Choose a Program

Over the past 30 years The Option Institute has helped thousands of people to overcome challenges from eating orders to depression, from lack of self-esteem to deep-seated anger and resentment, from fears and phobias to leadership and empowerment… Our unique workshops and individual support services have helped people to overcome and master issues that have plagued them for years. No matter how many times you’ve tried and not succeeded, no matter what you’ve done in the past, there is hope and infinite possibility. We have the experience and capacity to help you.

Below, you will find a list of some of the life challenges faced by people who have come to The Option Institute. Whether you’re looking for yourself, or for someone close to you, please follow the links below to find out more about how we can help.

Anger

Anxiety & Panic Attacks

Depression

Eating Disorders

Empowerment & Assertiveness

Fibromyalgia & Chronic Fatique

Fears & Phobias

Grief

Leadership

Parenting

Relationships

Self-Esteem

Stress

Women’s Issues

Health