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Empowerment/Assertiveness - Your Personal Power
 
  How Does Assertiveness Affect Our Lives? - Empowerment and    assertiveness - your personal power
  How Can The Option Institute Help? - How our beliefs and perceptions can    affect us
  What Empowerment Programs Are Available? - Recommended programs for    developing assertiveness skills
  Personal Stories - Experiences of several program participants
How Does Assertiveness Affect Our Lives?
 

"They always say that time changes things, but you actually have to change them yourself."
                                                                                                  — Andy Warhol

"If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment. "
              — Marcus Aelius Aurelius (121-180 AD), Roman Emperor, Philosopher

"The mind has exactly the same power as the hands: not merely to grasp the world, but to change it."
                                                                                                   — Colin Wilson

"What this power is, I cannot say. All I know is that it exists . . . and it becomes available only when you are in that state of mind in which you know EXACTLY what you want . . . and are fully determined not to quit until you get it."
                                                              — Alexander Graham Bell (1847-1922)

Personal empowerment means, at its core, going for what you want without reserve or apology.

So many of us have difficulty being genuinely empowered and assertive. Certainly, there are numerous seminars and workshops that aim to help us take a more empowered role in our lives, but, oftentimes, the focus of these workshops rests upon changing our behavior.

How The Option Institute Can Help

We have a unique strategy.

We have seen that individuals' behaviors are fueled by their beliefs. So, it is the cause, not the effect, that we focus on helping you with.

An important question: Do you secretly apologize for wanting what you want?

Over and over again, we see participants in our programs take an apologetic stance toward what they want. So many of us apologize for our wants that we may not notice all of the ways in which we do this.

Sometimes, when telling people what we want from them, we dance around the issue, afraid that they will judge us, fight us, or ignore us. We might feel guilty about pursuing the things we want, especially if what we want is at odds with the desires of someone else.

The unspoken truth: It is not truly the judgments of others that we fear, it is our own judgments of the things we want-or even our right to want them.

Thus, we end up refraining from ever really going for what we want and then wonder why we seem to be living so far from the lives we desire. Some of us don't even bother pursuing many of the things we want in our careers or relationships. Often, we don't clearly articulate them even to ourselves.

We are so petrified of "failure" that we avoid the whole endeavor. But, again, this is just another face of our apology. We see "failure" as proof that it wasn't okay for us to want what we wanted in the first place. If we weren't apologetic about what we wanted, failure to achieve what we pursued would mean nothing about whether it was okay for us to want it.

As long as we judge ourselves-as not okay, as not worthy, as not important, as stupid, as incompetent, as selfish-we will always be apologizing for what we want, and, thus, we will always be holding ourselves back.

We can try to "force" ourselves to be more assertive and act more empowered all we want, but we will be fighting the same battle over and over again, and never really reaching our desired destination.

If you have any difficulty whatsoever with your own empowerment and assertiveness, we can absolutely help you.

In our programs, you will learn how to uncover the limiting beliefs and perspectives that you may hold. You can then question and challenge these beliefs, and change them, if you choose. What's more, we can help you adopt and strengthen new beliefs which support your empowerment.

Then, there will be no fight to change your behavior. Once you change your thinking, your empowerment can be unleashed.

 
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