We invite you to attend cutting-edge personal growth workshops in a reflective and relaxed environment where you can fully focus on mastering life's challenges. Based on the work and books of Institute founders Barry Neil Kaufman (best selling author - Happiness Is A Choice) and Samahria Lyte Kaufman.

For over a quarter of a century, our worldwide teaching center for The Option ProcessŪ, has offered self improvement and personal growth programs, retreats, workshops and seminars that provide practical tools and strategies to help YOU create more happiness in your life, dramatically improve your confidence and the quality of your relationships, sense of empowerment, self esteem, and health, while achieving unprecedented levels of comfort in order to be more effective at getting what you want in life.

Our site contains a wealth of information, inspirational quotes and letters, an online library and articles that will introduce you to everything that The Option Institute has to offer and information about all of the self-help programs available to facilitate changing your life.